Biggest Loser Star Michelle Bridges Busts Major Fitness Myth
We’ve all heard the old cliché ‘summer bodies are made in winter.’ But as far...
Health News 2 me
healthnews2me.com
Category: Fitness
Meghan Markle's Former Trainer Shares Her Workout Routine
Meghan Markle's not just sweating for the wedding—she's been a fitness junkie since way before...
This Is Why You Should Never Do Burpees, According To A Celebrity Trainer
Celebrity trainer Patrick Murphy is the man that carved Zac Efron's body into its inhuman,...
Victoria Beckham Is Making This Activewear Staple Totally Chic
Victoria Beckham has officially released her sold out statement slogan tee (bearing the words ‘It’s...
The ultimate anti-aging workout
You may slather on the sunscreen and eat tons of antioxidants, but a new study...
Laura Dundovic Shares Her Skincare Secrets
You no doubt know her as a TV presenter, model and former Miss Universe Australia,...
The One Trick That Will Make Your Workout Easier (Even If You’re Going Just As Hard)
How many times have you thought before, during, and after exercise – THIS IS TOO...
Here's How To Exercise During Pregnancy Just Like Eva Longoria
For any women currently juggling pregnancy and fitness, we applaud you. It's hard enough getting yourself...
Base Body Babes Reveal The Biggest Myth That They Hear
Felicia and Diana are the phenomenally fit sisters behind Instagram and fitness empire Base Body Babes. They specialise...
Do You Need To Sweat To See Results? An Expert Weighs In
Let's not beat around the bush, the answer is no. Sweat is not an indicator...