Lucy Hale Called Herself Fat And The Internet Is Fuming
Like many of us on Sunday, Lucy Hale posted a sweet message on Instagram wishing her...
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This Controversial Documentary Might Change The Way You Eat
Hearing the words What The Health and thinking WTF? This is what the controversial food...
This 1 Minute Workout Is As Effective As An Hour At The Gym
When we heard there was a workout that's only one minute long, but just as...
The One Proven Thing That Can Help You Work Harder at the Gym
If you’ve ever bailed on a treadmill workout out of sheer boredom, you know that exercise can...
The Internet Is Freaking Out Over This Sneaker Hack
Most athletic sneakers have foam around the bottom, which helps you get that extra spring...
This New Mum's Photos Show the REAL Evolution of a Post-Baby Body
It’s pretty much a given that you’re not going to look exactly like your pre-pregnancy...
This Is How A Pregnant Ninja Warrior Contestant Trained For The Gruelling Course
She’s hinted that she may be the first female to complete Australian Ninja Warrior’s gruelling obstacle...
The Social Media Signs That Someone Might Be Depressed
New research has found that the images on a person’s Instagram can indicate whether they’re...
The CrossFit Games Are Here
After claiming first place at the regional Reebok CrossFit Games early this year, Kara Webb...
The Kayla Itsines Leg Workout You Can Do Literally Anywhere
If you consider leg day to be the hardest part of your weekly gym routine,...