Trying to cut down on coffee? Get an energy boost from these caffeine-free alternatives 04/28/2021 Fitness, For many of us, coffee is an essential part of our day. But there are...
After This Former Rugby Player Was Diagnosed With Dystonia, He Became a Personal Trainer 03/17/2021 Fitness, James Sutliff was a 23-year-old rugby player when he unexpectedly developed Dystonia, a rare neurological...
Nick Willis Set a Record by Running a Sub-4 Mile for the 19th Straight Year. Here\u2019s How He Did It 01/23/2021 Fitness, On January 19, Nick Willis wrote himself into the record books when he ran a...
This Principal\u2019s Coworker Asked if He Needed a 3XL Shirt, So He Ran Off 55 Pounds 12/25/2020 Fitness, Name: Larry KnightAge: 50Occupation: Elementary School PrincipalHometown: Pensacola, Florida Start Weight: 240 poundsEnd Weight: 185...
John Cena Demonstrates How He Warms Up Before a Workout 06/25/2020 Fitness, When it comes to getting the absolute maximum benefits from working out, you can't overstate...
Hafthor Björnsson Told Brian Shaw He Might Attempt a 1,146 Pound Deadlift 04/27/2020 Fitness, Strongmen Brian Shaw and Hafthor Björnsson recently got together for a virtual Q&A over the...
This Guy Built a Wooden Gym So He Could Get ‘Lumber Jacked’ in Quarantine 04/09/2020 Fitness, It's been a couple of weeks now since communal spaces like gyms began to close,...
The World's Strongest Man Shows How He Trains By Just Hanging Out 04/06/2020 Fitness, Reigning World's Strongest Man Martins Licis isn't letting the coronavirus quarantine slow down his training....
The Rock Shares Lessons He Learned From His Dad During His First Workout 03/30/2020 Fitness, Ever a man of the people, Dwayne ‘The Rock’ Johnson has been using his time...
Strongman Eddie Hall Shares How He Trained for His 1,100 Pound Deadlift 02/01/2020 Fitness, Eddie Hall set the current world record for heaviest deadlift at the Europe's Strongest Man...