Want to switch up your routine? Try this hybrid HIIT workout you can do at home
Try it out yourself
1. Mountain climbers into tricep extension
2. Quad rockers into knee taps
3. Reverse plank to L-sit knee drive
How to get your Metro newspaper fix
Metro newspaper is still available for you to pick up every weekday morning or you can download our app for all your favourite news, features, puzzles… and the exclusive evening edition!
Download the Metro newspaper app for free on App Store and Google Play
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