This is the best way to tackle winter SAD through exercise
Exercising can improve a low mood, but that’s easier said than done. If you’re stuggling...
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This exercise technique is proven to build more muscle
The lowering phase of your workouts is crucial. Here’s how to use eccentric training to...
Is this the future of contraception?
Is this the future of male contraception? German designer unveils revolutionary 'testicle bath' that zaps...
This laser is supposed to rejuvenate vaginal tissue. But scientists say it’s no better than a placebo
Have you heard of a fractional carbon dioxide (CO2) laser? These lasers are a commercial...
This Endurance Athlete Does 8-Hour Races for Fun. Running a Mile Was a Whole New Level of Pain.
When Strava approached me to see if I wanted to run the New York City...
Watch This Navy Vet Take on the Navy SEALs Physical Screening Test
Navy veteran and YouTuber Austen Alexander loves to take on various military and law enforcement...
Watch This Pro Fighter Break Down Exactly How Mike Tyson Hit So Hard
Ever since Mike Tyson came out of retirement last year, the boxing world has been...
This Simple Test Reveals Which of Your Muscles Will Grow the Fastest
In a recent episode of The Huberman Lab Podcast, Dr. Andrew Huberman, professor of neurobiology...
This Is What You Need To Know Before You Get A Vitamin Drip
Natural supplements now take up a large portion of many grocery stores. As the public...
This 7-Minute Ladder Workout Will Torch Your Whole Body
Struggling to find enough time in the day to squeeze in a workout? Don't worry—you're...