“How my personal trainer became the unexpected go-to for emotional support” 01/28/2021 Fitness, For many of us over the last year, our personal trainers have become trusted confidants...
A PT Breaks Down Why DOMS Aren't A Sign Of A Good Workout 07/20/2018 Fitness, We’ve all been there. You wake up the morning after a particularly gruelling gym sesh...
7 Things Your Personal Trainer Wants You To Know 07/04/2018 Fitness, The personal trainer/client relationship is a complex one. As a PT your job is to...
Introducing One Of Australia's Hottest Trainers: Michael Webster 07/03/2018 Fitness, Full of surprises, Michael Webster, 35, is not what you'd expect from a Former British...
Introducing One Of Australia's Hottest Trainers: Janis Blums 07/03/2018 Fitness, We're still working out if there's anything he can't do... PT and firefighter, Janis Blums has...