Sleepless Night Could Make Morning Pastries Tougher to Resist
MONDAY, Dec. 17, 2018 -- There's a reason that glazed donut might seem even more...
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Tag: Make
Easy Daily Changes You Can Make to Help Your Mental Health
The holidays are supposedly the most wonderful time of the year, but let’s be honest...
Fall Treats You Can Make for Your Furry Friends!
Halloween may officially be over, but in case you didn’t have the opportunity to treat...
Thinking beyond yourself can make you more open to healthy lifestyle choices
Public health messages often tell people things they don't want to hear: Smokers should stop...
Make Your Next Camping or Hiking Trip Trouble-free
SATURDAY, Aug. 11, 2018 -- Planning ahead is the key to staying healthy and safe...
Brain training games like sudoku don’t make you smarter, study finds
Brain training games like sudoku don't make you smarter! People should exercise, sleep well and...
Can ‘Dopamine Dressing’ Make You Happier?
There’s a new fashion trend that’s got us interested: ‘dopamine dressing’. So what is it?...
60-Second Fixes To Make Your Day Healthier
Forget overhauling everything. Even the tiniest change can deliver a major wellbeing boost. The proof?...
The One Trick That Will Make Your Workout Easier (Even If You’re Going Just As Hard)
How many times have you thought before, during, and after exercise – THIS IS TOO...
Eating More Of This Will Actually Make You Look Younger
Spending a bomb on anti-ageing creams? Hold the credit card. The answer could be in...