How to tell if you have an exercise addiction
In a world that celebrates fitness and being slim, there is a lot of pressure...
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Tag: Fitness
Women's boxing is the latest fitness trend — and it could help mental health
If lockdown has left you with fists clenched in frustration, you might find relief in...
Bethenny Frankel, 50, Shows Off Her Strong Body In An Unfiltered Underwear Selfie On Instagram
Bethenny Frankel, 50, just shared a "#zerofilter" selfie on Instagram with a powerful, body positive...
“Why does yoga make me feel all emotional?”
If you’ve ever found yourself spontaneously crying during a yoga class, wipe those tears away...
At 48, Gabrielle Union Is Toned From Head To Toe In A Nearly-Naked Robe Pic On Instagram
Gabrielle Union, 48, shared some spicy get-ready-with-me pics on her Instagram, and she is looking...
Vanessa Hudgens, 32, Flaunts \ud83d\udd25 Abs And Legs While Dancing In A Barely-There Dress In A New Instagram Video
Vanessa Hudgens, 32, just dropped a series of pics and a video of herself working...
“How running with other people made a faster, stronger runner”
With parkrun finally returning, one writer reflects on the rewards of reconnecting with yourself and...
Lady Gaga, 35, Shows Off Her Super-Sculpted Bod In Baby Blue Bike Shorts And 8-Inch Platform Boots
Lady Gaga just stepped out in an amazing take at athleisure that'll have you rethinking...
8 walking and hiking influencers to follow for maximum inspiration
Before you embark on your next morning walk or weekend hike, check out these inspirational...
What Are ‘The Twisties?’ The Gymnastics Phenomenon Simone Biles Had At The Olympics Explained
Simone Biles experienced "the twisties" before pulling out of the team and all-around events at...