Bethenny Frankel, 50, Shows Off Her Strong Body In An Unfiltered Underwear Selfie On Instagram

Fitness,

  • Bethenny Frankel, 50, just shared a “#zerofilter” selfie on Instagram with a powerful, body positive message in the caption.
  • She explains why she thinks it’s important to show her followers her unfiltered self and why filters can be harmful for young women to see on social media.
  • Bethenny fits her fave exercises in when she can, including yoga and walking on the beach.

Bethenny Frankel, 50, is not afraid to get real on her Instagram. From bad makeup-related breakouts to her thoughts on retouching, the Real Housewives of New York alum is the queen of honesty on social media.

Now, in a new selfie, she’s getting candid about filters. In the pic, Bethenny poses in front of a mirror wearing her signature Skinnygirl shapewear.

“If I were a “filterer” I would have gotten rid of my lines and my dark circles, but this is me at 50. #zeroglam #zerofilter,” she wrote in the caption. “Why do I mention this all the time? Because I think it’s important for young women to know that being flawed is truthful and real, and that filtering yourself into someone fictitious is actually damaging to girls’ and women’s self esteem. It’s courageous and beautiful to be real at any age,” she added.

https://www.instagram.com/p/CSaRkpRLBK1/

A post shared by Bethenny Frankel (@bethennyfrankel)

“I realize that fake and filtered sells, but I’m happy over here with my followers who appreciate the difference.❤️ #NationalShapewearDay @skinnygirlbrand shapewear,” Bethenny continued.

Friends and fans in the comments were all about Bethenny’s realness. “🔥,” Cooking With Paris star Paris Hilton wrote. “Yay! Love this! Love your transparency!❤️,” another fan added. “Well said!🙌😍,” someone else said.

Bethenny previously shared on Instagram that she takes the same honest approach to fitness, too. “My philosophy on eating and exercise is to do what you can when you can,” she wrote in an Instagram post back in 2019. When she does find the time to be active, she enjoys a quick yoga sesh or walking on the beach.

“I choose time with my daughter and sleep first. If I’m near a beach, I take an hour walk. If I have the time, I’ll do a yoga DVD,” she said. “I don’t believe in fear based, torturous, aggressive exercise. Life is too short and stressful to dread doing something for an hour.”

She’s definitely no amateur when it comes to her yoga mat:

https://www.instagram.com/p/COf8ImIhFu6/

A post shared by Bethenny Frankel (@bethennyfrankel)

As for her diet, Bethenny tries to keep things balanced. “I love food and eat whatever I want,” she wrote in the same IG post. “I don’t beat myself up about what I’ve eaten or praise myself about what I haven’t. Food isn’t your best friend or your enemy. It’s just food. I have a good relationship with it.”

https://www.instagram.com/p/B5GpbDmgsZr/

A post shared by Bethenny Frankel (@bethennyfrankel)

Words to live by!

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