Yoga Archives - Page 7 of 8 - Health News 2 me

10/03/2018 Fitness,

Looking at the famous photographs of BKS Iyengar - the grey-haired, bendy-bodied yoga guru (born,...

10/03/2018 Fitness,

Being a food lover in your mid-40s involves carrying something of an occupational health burden....

10/01/2018 Fitness,

For insomnia, try the … Child’s pose (balasana) Poses that fold your body in on...

09/29/2018 Fitness,

Spare a thought for Victoria Beckham, who, if you believe Now! magazine, is worried that...

09/29/2018 Fitness,

Why should runners do yoga? Primarily to lengthen tight muscles but also to strengthen the...

09/29/2018 Fitness,

I took up ashtanga yoga in 2002, just after the death of my dad. My...

09/28/2018 Fitness,

There are more than 2,400 people in the main hall of Alexandra Palace in north...

09/06/2018 Fitness,

Everyone seems to be a yogi these days, from your BFF to your co-worker to...

08/28/2018 Health News,

As new research shows fewer than six hours sleep can damage your heart - we...

07/05/2018 Fitness,

2017 has seen plenty of new takes on the yoga trend – incorporating things like...

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