Wish to stay young? This yoga asana can help 09/19/2019 Fitness, Even celebrity nutritionist Rujuta Diwekar is all praises for this yoga posture. Many people struggle...
This energising yoga workout will wake you up for the day 07/31/2019 Health News, Yoga is a fantastic way to build a healthier body and work towards a calmer...
It's Time To Stop Pitting Pilates Against Yoga Because They're Both Awesome 07/12/2019 Fitness, While some people love the Zen vibes of yoga, others are all about the burn...
Downward slog: to the women who interrupt my morning yoga zen with chatter… 07/05/2019 Health News, I've found some extra hours in the week. It's been like Narnia. My best friend...
Keeping fit is all about discipline: Manoj Bajpayee 06/15/2019 Fitness, Satya, Gangs of Wasseypur, Zubeidaa… Manoj Bajpayee needs no introduction. He most recently featured in...
This Is Exactly How Miley Cyrus Got ‘Abs Like A Ninja Turtle’ 06/03/2019 Fitness, Miley Cyrus is ripped. Insanely, positively, undeniably ripped. One only need to ask her hubby...
Vanessa Hudgens' Secret For Weight Maintenance Is Really, Really Simple 05/15/2019 Fitness, In a world full of celebrities spruiking workouts that require half a day (and all...
Practice these yoga asanas in the morning for a healthy day ahead 04/27/2019 Fitness, Yoga creates that synergy between the body and mind which gives you the means to...
Five easy exercises to relax your sore muscles at work 04/24/2019 Fitness, Desk-bound jobs can lead to many health problems like neck and shoulder pain. Try these...
This Yoga Flow Will Calm Holiday Stress and Keep you Centered 10/31/2018 Fitness, From increased social commitments to the start of gift shopping, this time of year can...