Sushmita Sen is ‘unshakeable’ at 45 and this video from her ‘birthday tradition’ is proof | Watch
“What is this behaviour, Sushmita?” is our first awestruck reaction after picking up our jaws...
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Tag: Workout
Shilpa Shetty Kundra shares fitness mantra to trigger love hormone, mood stabilizer and other happiness chemicals
As we juggle work from home and indoor chores, personal leisure has gone for a...
Why press-ups are the ultimate home workout move
Want to train chest but have no kit? Maddy and Alex from Soul Sisters Fitness...
Fitness video: Shilpa Shetty Kundra shows how Yoga can improve blood circulation-strengthen the core
The Covid-19 quarantine has asked us to deliver more than we had bargained for and...
Goblet, sumo or split – which squat is best?
Goblet, sumo or split – what’s the best way to squat? We asked a trainer...
Drew Barrymore Says She Lost 20 Pounds—And Her Trainer Just Revealed the 4 Workout Tips That Helped
Drew Barrymore recently kicked off her own #WellnessWeek on Instagram with an ode to body...
You Can Do This 'Cheer'-Inspired Workout at Home—No Uniform Required
As a former college cheerleader, I’ve always known the athleticism of the sport—and now, I’m...
”Liverpool’s lockdown means gyms are closed, and I’m now fearful about my mental health”
Alice Porter is 21 and lives in Liverpool. She is a freelance journalist who uses...
Malaika Arora shares step-by-step process of her ‘favourite’ Yoga pose, Trikonasana, in fitness move of the week
Making fans amp up their fitness quotient throughout the Covid-19 quarantine, Bollywood dancer Malaika Arora...
Masaba Gupta leaves fans motivated for the next grind this weekend with her post workout selfie
Clean eating and not procrastinating workout sessions seem to be on a priority for Indian...