This Bodyweight Workout Uses Some of Our Top Exercises
Even if your home gym is lacking weights at the moment (or if there's not...
Health News 2 me
healthnews2me.com
Tag: Workout
This Strength Interval Workout Challenges You to Jump Forward
While the coronavirus (COVID-19) pandemic has halted the cadence of everyday life for just about...
Shilpa Shetty Kundra suggests refreshing Yoga exercises to stretch and strengthen your back
Another Monday, another dose of motivation from Shilpa Shetty Kundra which fitness fans look intently...
Malaika Arora shows how to effortlessly nail Yoga’s ‘miracle asana’, shares steps of the side plank pose
Looking for an exercise that has both physical and psychological benefits? Search no further as...
Friday fitness: Here are 5 simple Pilates exercises to keep you flexible and strong
It has been more than eight months since the world came to a halt due...
Watch What Happened When This Guy Took on Mike Tyson’s Grueling Workout
Fitness YouTuber Aseel Soueid regularly takes on challenges that involve following the extreme workouts of...
Esha Gupta nails Eka Pada Rajakapotasana, inspires us to get the yoga mat out
Bollywood celebrities love Yoga and Rakul Preet Singh, Malaika Arora, Shilpa Shetty Kundra and Esha...
Milind Soman nails 15 pull-ups at almost 7000ft in Darjeeling as wife Ankita Konwar pushes him | Watch
Be it running 21kilometers or scaling high altitude rocks while trekking enthusiastically or merely pulling...
Kriti Sanon adds oomph factor to Sunday workout at gym, flaunts her ‘back and biceps’ during lat pulldown
Who needs Monday motivation when you have Kriti Sanon amping up the fitness quotient with...
Want to know how to turn your walks into a full body workout?
Nordic walking is a great form of exercise that benefits your strength as well as...