Inside Edition's Deborah Norville Dropped 30 Lbs. After a Decade of Feeling 'Terrible' 11/16/2018 Health News, For “an entire decade,” Deborah Norville hated the way her body looked. “I felt terrible,”...
Fan Of HIIT? This Is How Long You Need To Be Going Hard For 10/31/2018 Health News, It’s pretty widely accepted these days that high-intensity interval workouts are a helpful and time...
Which Weight-Loss Surgery Is Best? 10/31/2018 Health News, TUESDAY, Oct. 30, 2018 -- Deciding to have weight-loss surgery is tough enough, but then...
Weight-Loss Surgery Linked to Fewer Delivery Complications 10/10/2018 Health News, WEDNESDAY, Oct. 10, 2018 -- Obesity makes pregnancy complications more likely. But new research suggests...
Jenna Jameson Heads Back to the Gym to Build 'Back All the Muscle Lost While Pregnant' 10/01/2018 Health News, Jenna Jameson has met her post-pregnancy weight loss goal, and now she’s working on toning. On Friday,...
Experts Say This Type Of Sugar Can Actually Prevent Weight Gain 09/20/2018 Health News, For the past 10 years we’ve had it drummed into us that sugar is bad...
The Changes DJ Tigerlily Made To Completely Transform Her Body 09/12/2018 Health News, Dara Hayes (aka, DJ Tigerlily) is practically a poster child for wellness. She works out...
Eat this, not that: 7 easy food swaps to aid weight loss 09/11/2018 Fitness, They say that one should eat to live and not live to eat, but it’s...
High BMI in children could increase risk of asthma 09/02/2018 Fitness, The growth of children in the first three years of their life affects the development...
7 health mistakes young women are making and here’s how to correct them 08/17/2018 Fitness, Whether you’re in your 20s, 30s or 40s, your life changes with every phase in...