Urgently needed: New way to combat vaccine-derived poliovirus
A team of researchers from the U.K., Switzerland, the U.S., and the Congo has found...
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Exercise your way to a better relationship
Want to spice up your relationship for Valentine's Day? Or maybe even start a new...
How to Do an Ab Wheel Rollout the Right Way
Ab wheel rollouts are awesome for building core strength and stability and learning how to...
3 Ways to Get Rid of a Hickey—Including the Best Way to Cover It Up
Okay, so things got a bit steamy last night, and now you have a hickey....
Anti-smoking pill to 'make nicotine feel gross' may be on the way
Want to quit smoking? Scientists are working on a pill that could cut out the...
Trainers Say Hypertrophy Training Is The Best Way To Build Muscle
You might have seen your favorite Instagram trainer mention hypertrophy on her strength training posts....
Allegedly Burned with Acid, One Brave “Little Man” Finds His Way to New York City
blog_little-man_101519_main.jpg At four months old, Little Man has already lived a life of bravery and...
HIIT Therapy Is the Fastest Way to Take Down Anxiety
Barbara O. Rothbaum, Ph.D., has been working with people who have post-traumatic stress disorder, or...
How to Do Mountain Climbers the Right Way
The mountain climber is a core training staple that can help build a strong core...
3-D facial photography offers quick way to predict sleep apnea
Three-dimensional facial photography can provide a simple and highly accurate method of predicting the presence...