stretches Archives - Health News 2 me

04/30/2020 Fitness,

Back pain can make spending your time stuck indoors even more uncomfortable. Whether that discomfort...

01/09/2020 Fitness,

Stretching is a way to get your body ready for exercise, improve flexibility, and increase...

10/03/2019 Fitness,

Your Personal PT, Rachel Tavel, is a Doctor of Physical Therapy (DPT) and Certified Strength...

01/23/2019 Health News,

The muscle separates into three sections: the superior, middle, and inferior. Each segment of the...

10/24/2018 Health News,

We know you’re all over the get-up-and-walk-around memo when it comes to plane travel (it’s...

Health News 2 me