Here's When Your Body Burns The Most Calories At Rest
Here’s a fun fact to help you justify spending your Friday night on the couch...
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Tag: sleep
Inflammation can lead to circadian sleep disorders
Inflammation, which is the root cause of autoimmune disorders including arthritis, Type 1 diabetes, irritable...
The best foods to eat for a good night’s sleep
Sleep has become widely recognised as playing a really important role in our overall health...
Less Than 8 Hours Of Sleep Linked To Suicidal Behavior In Teens
Sleep experts say that adolescents need between eight to 10 hours of sleep for optimal...
Can dreaming help you run faster?
Close your eyes. Imagine yourself at the starting line, the adrenalin is pumping, your heart...
Sleep sensors: waking up to the need to study our night’s rest
Every night Jack Hammond straps a small gadget to his wrist. The sensor claims to...
Actigraphy May Overestimate Sleep in ICU Setting
MONDAY, Sept. 24, 2018 -- Using actigraphy as a measure of sleep, critically ill patients...
Easing Sleep Apnea May Be Key to Stroke Recovery
THURSDAY, Sept. 20, 2018 -- Sleep apnea is a known risk factor for stroke, and...
Nocturia Causes Sleep Loss But Many Americans Don’t Know About It, According To Survey
Those that wake up more than once per night to visit the bathroom may suffer...
People who don’t get enough sleep have TRIPLE the risk of Alzheimer’s
People who don't get enough sleep have TRIPLE the risk of Alzheimer's, study finds The...