How was your weekend running? 09/30/2018 Fitness, Ah, the classic British bank holiday weekend. Rain, rain and just for a change this...
Running injuries and starting out on the road to recovery 09/30/2018 Fitness, Two months ago, my marathon dreams were shattered by a terrible feeling in my knee....
How was your weekend running? 09/30/2018 Fitness, I’m writing this in Geneva airport, on my way home from a weekend of mountain...
Sam Murphy on the new approach to running that reduces the risk of injury 09/29/2018 Fitness, I am trotting around Bedford Square in central London like a pony in the ring,...
Fitness trackers aren’t making us fat – but they’re not infallible either 09/29/2018 Fitness, The headlines were dismissive. Fitness trackers “can make you fatter”, scoffed one. They have “no...
Running blog: how was your weekend running? 09/29/2018 Fitness, This weekend was the end of a slightly easier week for me, part of the...
Lycra leggings – the final step in the evolution of a running fanatic 09/29/2018 Fitness, I was out running the other morning, the usual steady pace, gulping down the frosty...
Leading a run: how to get started on coaching 09/29/2018 Fitness, Last Saturday morning, I bumped into Iva Barr. At 86, she’s the oldest female runner...
Should my child be running already? 09/29/2018 Fitness, My three-year-old son begins every task with the interjection, "So…". It's his way of announcing...
International women’s team take on Marathon des Sables in world first 09/29/2018 Fitness, On 9 April, for the first time ever, an international women’s team will take their...