Here's What Taking 100,000 Steps in 1 Day Did to This Distance Runner's Body
While the general consensus seems to be that 10,000 steps is a good number to...
Health News 2 me
healthnews2me.com
Tag: Runners
Two High School Runners Were Tragically Killed In A Hit & Run During Practice
Six members of the Moore High School cross-country and track teams were hit by a...
How to Deal With Pain From Runner's Knee
Your Personal PT, Rachel Tavel, is a Doctor of Physical Therapy (DPT) and Certified Strength...
These Relay Runners Just Gave Us Yet More Proof of How Absurd Kipchoge's Sub-2 Marathon Was
Eliud Kipchoge captured the attention of the world when he broke the two-hour marathon barrier...
New Apple AirPods Pro Are Launching Tomorrow—and They're Even Better for Runners and Cyclists
Apple is dropping its AirPods Pro tomorrow, and fitness fanatics might want to take note....