Watch a Bodybuilder Attempt to Master These Notoriously Difficult Calisthenics Moves 12/16/2020 Fitness, In his latest video, YouTuber and bodybuilding coach Eugene Teo takes on a calisthenics workout,...
The 5 Best Bodyweight Moves to Build Your Biceps 02/03/2020 Fitness, Ahhh, biceps. If there’s one thing almost every guy wants, it’s a big pair of...
Martial arts teacher drops four dress sizes because she couldn't do own moves 11/05/2019 Health News, Dee Hunter loves martial arts and has spent years teaching people how to get fit...
Fun Moves for Better Agility 01/28/2019 Health News, MONDAY, Jan. 28, 2019 -- Agility, or the ability to react quickly to change without...