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07/16/2019 Fitness,

Try this right now: Get off your couch and sink into a full squat with...

04/24/2019 Health News,

‘Findings from this study provide empirical evidence for why workplaces need to make more efforts...

11/27/2018 Health News,

After brain death, everything is over, the consciousness is gone, the person feels nothing more....

07/10/2018 Health News,

Want to learn a new skill? Exercise for 15 minutes after your practice session to...

06/29/2018 Fitness,

Sam Wood pushes you to the limit in this killer 28 minute full body workout....