Pump up the adrenaline like Katrina Kaif to stay fit and fab
Here's how Katrina Kaif aces her workouts. Many times, when one is pinched for time...
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Keep calm and seek some fitness inspiration from Mallika Sherawat
Feeling stressed out lately? Here's actor Mallika Sherawat giving us some tips to calm down...
Kareena Kapoor’s diet for Chandigarh Mein song revealed; here’s the ‘Good Newwz’
Kareena Kapoor Khan "sizzles" in the new song; nutritionist Rujuta Diwekar shares her "simple diet...
Craving for something sweet but healthy? Here’s why you should grab Punjabi pinni
Pinnis, which have a nutty taste and a light, crumbly texture, are a perfect snack...
Wish to improve muscle strength? Give powerlifting a try just like Kunal Kapoor
The Meenaxi: A Tale of Three Cities actor is seen giving major fitness inspiration in...
Wish to stay fit? Here’s why core muscle strength matters
Fitness instructors and nutritionists often stress on the need to develop core muscles when it...
Can you do Pilates in pregnancy? Entrepreneur Poorna Patel shows us how
As a series of controlled movements, mostly on an exercise mat, Pilates involves moves that...