‘My body shuts down when I stop working out’: Chris Hemsworth talks about his workout routine 02/09/2021 Fitness, "I'm well aware that in order for me to live healthier and happier, I've got...
Practice these immunity-boosting asanas for good health 12/12/2020 Fitness, Make sure you make these yoga asanas a part of your daily life to improve...
World Heart Day 2020: Can irregular periods affect women’s heart health? 09/29/2020 Health News, "When a woman is having her periods, less estrogen is being circulated in their bloodstreams, and...
Four workout ideas to keep fit while you stay indoors 07/03/2020 Fitness, As much as staying indoors is important to prevent the spread of the virus, it...
Lockdown fitness: Expert tips for your family 06/05/2020 Fitness, It has become more important now to come up with something novel that the entire...
Give a big boost to your health with this simple drink 05/19/2020 Health News, This potent drink is great for fighting the common cold and mild coughs. Everybody knows...
Suffering from back pain? Here’s what doctors advise during work-from-home 03/31/2020 Fitness, For a lot many people, this change of routine has brought about its share of...
Want to burn calories sitting at home? Try doing these household chores 03/31/2020 Fitness, In the absence of daily commute, most people are not really bothered about engaging in...
Here’s why you should have the chirata herb every day 03/20/2020 Health News, Chirata is also known and referred to as 'Swertia Chirata' (scientific name), 'Bitter Stick', 'East...
Want to have a healthy social life? Science says you should sleep more 01/26/2020 Health News, Getting quality sleep can make you less aggressive and prejudiced. You sleep some, you gain...