You Don’t Need To Go To The Gym If You Adopt This Life Style
Obsessing over youthfulness and eating a whole pizza in one go are two contradicting scenarios....
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If Your Hands Are Cramping All The Damn Time, Try These Grip Exercises
Hauling five bags of groceries requires not just killer arms but also a strong grip....
This Flu Season Could Be the Worst Yet, Here’s What to Do If It Hits Your Home
Come fall and winter, certain things are worth looking forward to. The holidays, for starters....
If You Do One Move For Strong, Sculpted Shoulders, Please Let It Be A Lateral Raise
Lateral raises may not look like they're doing much for your bod, but trust me—they...
Hailee Steinfeld Says She Does 3,000 Crunches A Day And I Can't Tell If She's For Real
Hailee Steinfeld appeared on The Kelly Clarkson Show and shared her workout routine.The actress confirmed...
What to do if you have a bad reaction to cosmetics
(HealthDay)—One consequence of the government's limited role in regulating cosmetics is that questionable products may...
How to get help if you're hooked on antidepressants
How to get help if you're hooked on antidepressants: GPs must now warn people they...
4 Alternatives If You Have Trouble With Deadlifts
So you want to build muscle and melt fat? The traditional deadlift is a great...
What happens if you drink too much milk?
Assuming that you weren't raised vegan or aren't lactose intolerant, you were probably encouraged to...
If you build more activity into your day, you might be able to skip the workout
While writing this paragraph, I stood up and sat back down five times, swiveled in...