How to Do a Perfect Goblet Squat
The goblet squat is a core training staple — but are you sure you're even...
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How to do the perfect dumbbell burpee
Many fitness practitioners think of the burpee as the ‘perfect’ exercise. It is a full-body...
Study: How Stress can cause cancer
Stress hormones stimulate tumor cells to metastasis toAlready for a long time, doctors suggest that...
How to get your calcium if you’re lactose-intolerant
(HealthDay)—With research finding that the body prefers calcium from food, not supplements, it can be...
How fashionable raw meat dog food could see owners risk dangerous bugs
How fashionable raw meat dog food could see pet owners risk suffering dangerous bugs including...
How Anxiety Affects Your Body (in Addition to Your Mind)
Anxiety disorders affect many people, and the symptoms can be more complex than you might...
How to Crush Your Running Resolution
It’s a new year, and that means one thing to those who care about their...
A psychologist tells, how to stick to your New Year resolutions
What you can learn from a psychologist to stick to your New Year resolutions. Psychologists...
How can weight gain during pregnancy be optimized?
If a pregnant woman gains excessive weight, it can pose a problem for both the...
Julianne Hough Gets Real About How Endometriosis Affects Her Sex Life
Actor, dancer and singer Julianne Hough has been candid about her struggles with endometriosis. The...