5 great ways to lose weight after hitting 50 09/04/2020 Fitness, "Weight loss seems extremely hard in adults over 50 years of age. However, it is...
Walking for weight loss: Burn 10% more calories with this tip 08/13/2019 Fitness, Walking is an easy and affordable way to lose weight.And if you’re looking to make...
Reddit user sheds nearly 5st after following this simple weight loss plan 08/13/2019 Fitness, The woman, under the name lillykate22 on Reddit, revealed she achieved her impressive weight loss...
How to burn belly fat without exercising by following these three simple tips 08/10/2019 Fitness, It’s not always easy to burn belly fat, but there are plenty of things to...
Obese dad completely changes his life after shedding almost half his body weight 08/10/2019 Fitness, Before his weight loss journey, Ben Green suffered from a raft of health problems.At his...
How to burn belly fat: Nutritionist shares tricks to get a flat stomach 08/04/2019 Fitness, The NHS recommends eating a healthy, balanced diet of 2,500 calories a day to maintain...
Woman sheds 12st and eight dress sizes after becoming ‘too big’ for plane seats 08/02/2019 Fitness, At her heaviest, travel agent Doina Nicutescu tipped the scales at 24st and wore size...
Dinner lady who weighed 23st transforms body to ‘save her marriage’ 08/01/2019 Fitness, At her heaviest, Nicole Marnell claimed her excessive size was a “one-way ticket to an...
Bride buys wedding dress three sizes too small then sheds 4st in six months 07/19/2019 Fitness, At her heaviest, Samantha Parramore, 32, tipped the scales at 17st 5lbs before embarking on...
How to lose weight fast: Body transformation expert reveals six tips to help slash fat 07/18/2019 Fitness, With so much information out there on weight loss, it can be difficult to know...