The COVID-19 virus can spread through the air, and here’s what it’ll take to detect the airborne particles
A growing body of research shows that SARS-CoV-2, the virus that causes COVID-19, can spread...
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Forgot to eat lunch? Here’s how you just sabotaged your whole work day
Does your work day tend to follow a predictable pattern, one where you start off...
Here's What a Spartan Race Looks Like After COVID-19
Spartan obstacle course races are known to leave competitors physically spent and slathered in mud...
Weight loss: here’s why those last few pounds can be hardest to lose—according to science
So you've done everything you're supposed to. You're eating in a calorie deficit, are exercising...
Here's What Taking 100,000 Steps in 1 Day Did to This Distance Runner's Body
While the general consensus seems to be that 10,000 steps is a good number to...
Here's What Happened When This Woman Did 200 Pushups a Day for a Month
Following the widespread closure of gyms due to the pandemic, YouTuber Stephanie Joshi, aka Nuttyfoodiefitness,...
Here's How You Can Help With the PPE Shortage While Staying Home
Coronavirus is expected to overwhelm our hospitals soon here in the U.S., and the shortage...
Here's What Walking 100,000 Steps in One Day Did to This Guy's Body
Last year, fitness YouTuber Will Tennyson posted a video where he lost nearly 5 pounds...
Here’s Who the Big Winners Were at CrossFit’s Wodapalooza
One of the largest CrossFit Sanctional competitions, the Wodapalooza CrossFit Festival, just wrapped up in...
This Flu Season Could Be the Worst Yet, Here’s What to Do If It Hits Your Home
Come fall and winter, certain things are worth looking forward to. The holidays, for starters....