7 leggings that pass the squat test (and aren’t see-through)
If you’re on the hunt for activewear that keeps you secure, these gym leggings have...
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Tag: Gym
Malaika Arora shows how to effortlessly nail Yoga’s ‘miracle asana’, shares steps of the side plank pose
Looking for an exercise that has both physical and psychological benefits? Search no further as...
“Will exercising at home or at the gym make a difference to my workout?”
Having better workouts now that you’re back in the gym? Or found working out from...
Kriti Sanon adds oomph factor to Sunday workout at gym, flaunts her ‘back and biceps’ during lat pulldown
Who needs Monday motivation when you have Kriti Sanon amping up the fitness quotient with...
Get ready: gyms are opening again
The government has issued new advice on the easing of lockdown – but what does...
Here’s why gym memberships are a waste of money
A common New Year's resolution is to lose weight and get in shape, and a...
Lost exercise motivation in these uncertain times? This is how to work through it
When I was little, I practised sprinting for my sports day race on the fields...
”Liverpool’s lockdown means gyms are closed, and I’m now fearful about my mental health”
Alice Porter is 21 and lives in Liverpool. She is a freelance journalist who uses...
Bodybuilding Legend Flex Wheeler Is Documenting His Return to the Gym After a Leg Amputation
Bodybuilding legend Flex Wheeler is currently recovering from an October 2019 emergency surgery which resulted...
The 20-Minute Dumbbell Workout That Will Light Your Muscles On Fire
Time: 20 minutesEquipment: Pair of 6- to 10-pound dumbbellsGood for: Total-body toningInstructions: Starting with the...