Army fitness training diary: week four
OK, time to 'fess up. I should be on week five by now, but, what...
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Tag: Fitness
Cycle helmets – I defend to the last the right not to wear one | Philip Hoare
I usually do. Wear a helmet, that is. Always in London. But it was a...
My workout: ‘Going to circus school is like being a child again’
I first took my daughter to circus school when she was three. I wasn’t a...
Five exercises to keep your knees in good shape
Swimmers They might seem a long way from your knees, but the gluteal muscles in...
Team GB: Cycling coaching clinic
I feel I have reached a plateau in my training: I'm doing the work but...
The cycling revolution needs to start now – MPs, don’t put the brakes on | Jason Torrance
History has a funny way of repeating itself, often to the tedium of those involved...
Should my child be running already?
My three-year-old son begins every task with the interjection, "So…". It's his way of announcing...
International women’s team take on Marathon des Sables in world first
On 9 April, for the first time ever, an international women’s team will take their...
Bulges in all the wrong places
If there is one glaring false assumption made by the fitness industry in its attempts...
Marathon des Sables: the perfect preparation
It's hard to ignore the irony of middle-class Western Europeans paying a small fortune to...