My First Marathon Was Awesome — but Post-Race Blues Are a Real Thing
I am a marathoner! After running more than 20 half-marathons, last weekend I completed my...
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Tag: Fitness & Health
Kate Hudson Is ‘Still Trying to Reconnect’ Her Ab Muscles Post-Baby
Kate Hudson is using all the mom strength she has to get her abs back...
Trainer Emily Breeze Defends Herself Against Critics for Doing CrossFit in Her Third Trimester
Emily Breeze Watson is a fitness trainer, former CrossFit Games athlete and soon-to-be mom-of-three, so...
Fighting Fierce! Demi Lovato Knocked Out Her MMA Trainer’s Tooth
Demi Lovato may have some dental bills in her future! The singer, 26, regularly works...
Weight Loss Influencer Lexi Reed Reflects on Her Skin Removal Surgery Progress: ‘Love Yourself’
Lexi Reed is celebrating her scars — the ones that have formed naturally and the...
This Grandmother Lost 159 Lbs. at 56 Years Old — and Now Runs a Weight Loss Support Group!
For decades, Debbie Baker was resigned to living her life at 300 lbs. She had...
Get Your Gamer Off the Couch and On the Road to Fitness with This Smart Indoor Bike Trainer
What It Is: The Wahoo Kickr trainer and the Zwift bike simulator Who Tried It: Sheila Cosgrove...