How Much Does a Peloton Bike Cost (and Should You Really Get One)?
Spin classes are all the rage — and cardio lovers can’t get enough of them....
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Tag: Exercise
Is it good to take a whey protein? Because I what to build a physical fit body…I need some help.
Whey protein is one of two proteins found in milk; the other protein is called...
It takes more than a bribe to get some people to exercise
Getting people to exercise isn't as easy as dangling money in front of them like...
Tobacco smoke exposure can impact adolescents’ health, make them ill
Exposure to tobacco smoke can drastically impact teenagers’ health. A University of Cincinnati study found...
Dehydration can affect your brain, make it tough to perform simple tasks
According to a recent study, dehydration alters the human brain shape and activity and even...
Exercise Really Can Chase Away the Blues, to a Point
THURSDAY, Aug. 9, 2018 -- Exercise is good for your mental health, as long as...
Heading footballs can cause brain damage in children, says expert
A leading expert in brain injuries recently said that children under the age of 18...
Will two workouts a day help lose weight faster? Is it really safe? Pros and cons you must know
Exercise is clearly good for our bodies — it helps lose weight and sleep better,...
5 Reasons You Need To Add Cycling To Your Training Regime
Any woman who cycles on the reg will likely wax lyrical about it. Not only...
Joint pain relief, these foods can trigger or relieve the condition
Joint pain is a common condition that is triggered by obesity. Weight gain can cause...