How to Handle Emotional Eating During the Holidays
Ahh, the holidays. For many of us, this celebratory month of office parties, shopping trips...
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Michelle Williams Admits She Questioned Life During Recent Depressive Episode
Michelle Williams may be best known for her role in Destiny's Child, but she is...
Be Prepared to Protect Your Pets During a Disaster!
Did you know that nearly 60% of American adults have not practiced what they would...
Things You're Doing Totally Wrong During Yoga Class
Ever get a sneaky feeling that your downward facing dog just makes you look like...