“This influencer's ab challenge has over 6 million views – I gave it a try“
Is a two-week period really long enough to see and feel stronger abs? Writer Alice...
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Tag: core workouts
“I tried Chloe Ting's 2-week ab challenge and here's what happened”
We’re always being told to train our core muscles but is there any point in...
Can TikToks viral weighted hula hoop workout actually improve your core strength?
Weighted hula hooping is the new workout trend going viral on TikTok, but what are...
Why press-ups are the ultimate home workout move
Want to train chest but have no kit? Maddy and Alex from Soul Sisters Fitness...
This Ab Challenge Will Put Your Core to the Test
https://www.instagram.com/p/BlsTrmkH3XK/ Remember planking? The phenomenon was inescapable on social media circa 2011, kicking off the...
Build a Broad Back and a Six-Pack With This Killer Row Series
Training your back doesn't have to mean heavy weights or clanky machines. You can still...