Esha Gupta doing Surya Yantrasana is the weekend workout motivation we all need 12/25/2020 Fitness, A lot of people, during the lockdown, started doing yoga and fell in love with...
Malaika Arora shows how to effortlessly nail Yoga’s ‘miracle asana’, shares steps of the side plank pose 12/16/2020 Fitness, Looking for an exercise that has both physical and psychological benefits? Search no further as...
Esha Gupta nails Eka Pada Rajakapotasana, inspires us to get the yoga mat out 12/03/2020 Fitness, Bollywood celebrities love Yoga and Rakul Preet Singh, Malaika Arora, Shilpa Shetty Kundra and Esha...
Wish to stay fit? Here’s why core muscle strength matters 10/11/2019 Fitness, Fitness instructors and nutritionists often stress on the need to develop core muscles when it...
These Celebrities Are Over 40 and Fit as Hell 08/07/2018 Fitness, All it takes is a quick glance at Arnold Schwarzenegger's Instagram to know you don't...