“I’m a yoga teacher and I can’t do half the poses that some plus-size yogis are able to do”
Yoga might seem like an overwhelmingly slim, white, middle-class venture, but take it from someone...
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Tag: body image
“I’ve not had a period for years because I’m afraid to lose my ‘fit girl status’”
We all have ‘limiting beliefs’, mostly about our own selves. We create and use them...
How long does it take to feel and look stronger from training?
Wondering how long it takes to see or feel results from strength training? We ask...
Why influencers owe it to us to be more genuine about home workouts
Home workouts have never been such a big part of our fitness regimes, but are...
“How affirmations helped me deal with negative body image”
Fitness trainer Nazia Khatun struggled with an eating disorder – until affirmations helped her overcome...
Padma Lakshmi Doesn't Care How Much She Weighs: 'It Shouldn’t Be About What I Look Like'
Padma Lakshmi is seeing higher numbers on the scale after months of filming Top Chef,...
Scheana Marie and Kaitlyn Bristowe Talk Getting Skinny Shamed and Their Past Eating Disorders
Scheana Marie and Kaitlyn Bristowe have a lot in common. They both gained fame on...
Steph Claire Smith Gets Real About Her Cellulite Insecurities
A quick scroll through Steph Smith’s Insta will tell you three things: she’s seriously fit...
Jennifer Lawrence is striking a blow for healthy, sweaty women | Muireann Carey-Campbell
Glancing at gossip mags while waiting in the queue at the supermarket suggests that women...
Why has women’s fitness become a beauty contest? | Anna Kessel
Being a female Olympian must be a confusing experience. You win a gold medal, you...