Type 2 diabetes: Five key tips to control blood sugar levels at Christmas
Type 2 diabetes happens when your body develops insulin resistance and can’t efficiently use the...
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Best supplements for sleep: Taking this supplement before bed could improve sleep quality
Sleep may be a natural human process but for many people struggling to get the...
Prostate cancer symptoms: Problems with sleep that could signal the deadly disease
Prostate cancer is cancer that occurs in the prostate — a small walnut-shaped gland in...
High blood pressure: Seven ways to lower your reading this Christmas
High blood pressure, also known as hypertension, is a condition where the pressure inside the...
Andrea Bocelli health: How did the star go blind? Singer’s condition explained
Andrea Bocelli, 61, who is currently embarking on a worldwide tour, was diagnosed with glaucoma...
Vitamin D deficiency symptoms: Experiencing this feeling is a warning sign
Vitamin D helps regulate the amount of calcium and phosphate in the body - nutrients...
Cold weather can trigger a life-threatening condition – how to prevent complications
Cold weather can trigger a range of health problems, some more severe than others. Sore...
High blood pressure symptoms: The sign of a hypertensive crisis you need to know
High blood pressure is the force of the blood moving against the walls of the...
How to live longer: Eating this sweet snack could increase life expectancy
Life expectancy is largely determined by how well you protect yourself from developing diseases that...
Eczema treatment: The one thing you should avoid this winter to prevent inflammation
Winter in the UK is a challenging time for skin, and with the Met Office...