These Two Supersets Will Hammer Your Quads and Hamstrings
To build thigh strength and size, try honing in on your quads and hamstrings with...
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The ASPCA Honors Exceptional Animals and People at the 2019 Humane Awards Luncheon
blog_hal-updates_111918_main.jpg Every November, the ASPCA takes time to proudly recognize heroes, both animal and human,...
Father and Son Break 5 Hours to Set World Record for Fastest Combined Marathon Time
Most runners would be ecstatic to run sub-2:32 in their debut marathon. But how would...
'Bell's palsy changed my face and stole my confidence but yoga helped me heal'
Donna Noble‘s love affair with yoga began when she saw a picture of Madonna in...
Crush Your Back and Abs Using Your Bodyweight and a Towel
If you want to improve core strength and hone better total-body rowing form, here's a...
Study: Chronic inflammatory effect in the oral cavity from alcohol, tobacco and caffeine
Researchers of the CEU UCH university have published the first pilot study on the alterations...
DIY urine and swab tests could 'replace smear tests'
The end of smear tests? DIY urine and vaginal swab kit could 'replace the procedure'...
Ariel Winter Just Rocked A Space-Cowgirl Costume And Her Abs And Booty Look Out Of This World
Ariel Winter posted a photo of her Halloween costume over the weekend. She dressed up...
Hailee Steinfeld Says She Does 3,000 Crunches A Day And I Can't Tell If She's For Real
Hailee Steinfeld appeared on The Kelly Clarkson Show and shared her workout routine.The actress confirmed...
Of all professions, construction workers most likely to use opioids and cocaine
Construction workers are more likely to use drugs than workers in other professions, finds a...