How to Do an Ab Wheel Rollout the Right Way
Ab wheel rollouts are awesome for building core strength and stability and learning how to...
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An Olympian Ran the World's First Sub-4 Minute Mile in Nike's Vaporflys
Two-time Olympic runner Nick Symmonds might not be competing in the Games any more, but...
Watch an Active Duty U.S. Marine Take on the Navy SEALs Physical Screening Test
There are plenty of videos out there of bodybuilders, powerlifters and YouTube fitness personalities attempting...
This Guy Just Crushed the 100-Mile World Record With an Insane 6:48-Mile Pace
After six years as the reigning American 100-mile record holder, Zach Bitter can finally claim...
This Cyclist Just Turned an Empty Gym Into His Personal Stunt Course
Whenever Red Bull-sponsored cyclist Danny MacAskill drops a new video, you know you're guaranteed to...
Serena Williams And Her Six-Pack Abs Just Twerked In An Epic Dance Video On Instagram
Serena Williams twerked and showed off her six-pack abs in a new dance video on...
Hope for an HIV vaccine as scientists tweak immune system to fight it
Hope for an HIV vaccine as scientists ‘re-engineer’ the human immune system to fight the...
What Happened When I Tried An 'Emotional Detox'
Detoxes have been trending for decades, from the infamous cabbage soup diet of the 80s...
Novel formulation of an injectable drug to treat joint inflammation acts for ten days
Thanks to a new injectable formula, Brazilian researchers have succeeded in enhancing the efficacy and...
This Full-Body Plate Workout Is an Absolute Killer
Weight plates are way more versatile than most guys give them credit. Once you see...