Stefi Cohen Explains Why ‘Don’t Round Your Back’ Isn’t Always Helpful Lifting Advice
Physical therapist and world-record powerlifter Stefi Cohen is helping her 900,000-plus Instagram followers rethink how...
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Tag: Always
I always drink a cup of coffee every day in the morning, even at 13 years old. About 10-20 minutes later, I always get cramps and have to go to the bathroom repeatedly. Is that normal?
Great question! Coffee is a natural diuretic (makes you have to pee), and for many...
Flu shots: A pinch in the arm, but not always in your wallet
It's flu shot season, but the pinch of a shot doesn't have to also hurt...
What You've Always Wanted to Know About Yeast Infections (but Never Asked)
Did you know that 75 percent of people with vaginas will get a yeast infection...
5 Things You Should Always Do After A Workout
No matter how much time and energy you put into your sweat sessions, you won’t...