Could starting your day with a Power Hour change your life?
Want to change your life? All you need is one hour. According to wellness expert...
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These 3 Guys Did 200 Pushups a Day for 30 Days and Revealed the Results
In his latest video, fitness YouTuber Stan Browney challenges his brother Jorg and his friends...
Take Rogue\u2019s \u2018Bear Hug Challenge’ This Weekend for a Shot at $2,500
We know Men’s Health readers love a challenge, whether it’s committing to 30 days of...
New COVID-19 forecasts show the possibility of a spring spike in deaths with new variants
The latest COVID-19 forecasts from the Institute for Health Metrics and Evaluation at the University...
Justin Timberlake Shared a Super Smart Workout Move on Instagram
Justin Timberlake is a music superstar and celebrated actor, but he's not one of those...
How a cancer drug carrier’s structure can help selectively target cancer cells
The main culprit in cancer is healthy cells that have gone rogue and acquire the...
A Kickboxer Just Broke His Own World Record for Most Punches in 1 Minute
A kickboxer has set a new Guinness World Record for performing the most full extension...
You Need to Actually Work When You Hold Weights in a Front Rack
Lower body-focused exercises can be some of the most versatile moves in your workout. While...
Create a Facebook® Fundraiser to Help Vulnerable Animals
Can’t think of a gift you want for your big day this year? Why not...
Nick Willis Set a Record by Running a Sub-4 Mile for the 19th Straight Year. Here\u2019s How He Did It
On January 19, Nick Willis wrote himself into the record books when he ran a...