Rebel Wilson's Trainer Just Posted A Video Of Her Intense Workout Routine And I'm Impressed

• Actress Rebel Wilson pledged to focus on her health in 2020 and she seems to be following through.
• Her trainer posted a video of her workout to Instagram, showing the the actress crushing a battle ropes session.
• Rebel spoke earlier this year about accidentally losing weight while filming Cats.

Rebel Wilson is going hard into 2020. The actress’ trainer just showed off her impressive workout regimen on Instagram, and it’s clear Rebel hasn’t been phoning it in at the gym.

“Friday vibes but @rebelwilson has been putting in the yards 7 days a week! Proud of you gurl ❤️,” her trainer Jono Castano wrote alongside a pic and video of Rebel.

In the pic, a fit-looking, athleisure-wearing Rebel leans up against Jono while smiling broadly. In the video, she completely crushes it on the battle ropes. Rebel takes a moment for a deep breath and then repeatedly hits them hard. She finally throws the ropes down and walks away with her hands in the air. Yassss, Rebel!!!

https://www.instagram.com/p/B7aK0WEAlvO/

Rebel has been open about the fact that she wants to be healthier this year. In early January, she shared on Instagram that 2020 is going to be her “year of health.” “Okay so for me 2020 is going to be called ‘The Year of Health’—so I put on the athleisure and went out for a walk, deliberately hydrating on the couch right now and trying to avoid the sugar and junk food which is going to be hard after the holidays I’ve just had but I’m going to do it!” she wrote at the time. “Who’s with me in making some positive changes this year?”

https://www.instagram.com/p/B6z53A8peHH/

While Rebel hasn’t said weight-loss is her goal, she did open up earlier this year about how she accidentally lost weight while filming Cats due to the intense dance scenes she was filming. According to Rebel, the creative team heated the set to sauna-like conditions every day, so no one would pull a muscle. “I lost eight pounds, shooting my number, in four days,” Rebel said. “One, because there’s a lot of physicalities… but also, they heated up the set very high, to almost 100 [degrees] Fahrenheit, so that we could never cool down.”

Judging by Instagram, it looks like Rebel’s making great progress toward her 2020 goals.

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