A psychologist tells, how to stick to your New Year resolutions
What you can learn from a psychologist to stick to your New Year resolutions. Psychologists...
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Three conditioning exercises to support your hips
(HealthDay)—To support your hip joints, you need to strengthen the muscles that support them. This...
How to Lose a Husband: Saying Goodbye to Your Other Half
I met Debbie Phillips, who is now 63, at a tea for her group, Women on...
Exercise Caution to Protect Your Skin at the Gym
SATURDAY, Jan. 12, 2019 -- If you pledged to hit the gym this year, take...
Don't Ignore These Signs Your Baby Might Be Sick
Being a new parent is rewarding, but it’s not without its challenges. From learning how...
Easy Daily Changes You Can Make to Help Your Mental Health
The holidays are supposedly the most wonderful time of the year, but let’s be honest...
How Long Does It Take to Lower Your Blood Pressure?
High blood pressure is no joke. It affects one in three Americans, and it can...
Your poo is (mostly) alive. Here's what's in it
If you’ve ever thought your poo is just a bunch of dead cells, think again....
Fall Treats You Can Make for Your Furry Friends!
Halloween may officially be over, but in case you didn’t have the opportunity to treat...
Getting Enough Vitamin D May Boost Your Workout in This Surprising Way
You already know that vitamin D is good for your bones, your brain, and your...