The 5 Best Bodyweight Moves to Build Your Biceps
Ahhh, biceps. If there’s one thing almost every guy wants, it’s a big pair of...
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This Full-Body Stretch Works Wonders for Your Mobility
When it comes time to stretch, most guys want to get done as soon as...
This Cossack Squat Tweak Will Leave Your Glutes on Fire
If you're looking to build strong glutes and hamstrings, basic squats and lunges are a...
Looking on the bright side may be good for your health
My husband and I were psychological opposites. I've always seen the glass as half full;...
Dr Martin Scurr answers your health questions
Try Botox jabs to ease teeth grinding at night: Dr Martin Scurr answers your health...
The new male birth control gel you rub on your shoulder
The new male birth control gel you rub on your shoulder: Two British couples taking...
Could Your FitBit Predict Whether You’re Getting the Flu?
As tech grows more and more powerful and cements itself as a fixture in our...
Signs your relationship is actually hurting your health
Even a strong relationship can turn sour. While a deteriorating relationship can cause a lot...
The Simple Move That Can Add Depth to Your Inner Chest
It's not just a big chest that you want. If you're like most guys, you...
Does Your Teen Really Need A Pap Smear or Pelvic Exam?
Millions of young women have reportedly had intrusive and uncomfortable gynecological exams that they didn’t...