When You Go From a Family of 3 to a Family of 4
FRIDAY, Nov. 23, 2018 -- Wondering if having a second child will affect your marriage...
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You May Be Prediabetic and Don’t Know It, CDC Warns
WEDNESDAY, Nov. 14, 2018 -- More than one-third of Americans have prediabetes, but 90 percent...
The male midlife diet crisis: Which eating plan is best for YOU?
The male midlife diet crisis: Millions of men are overweight, unhappy and desperately in need...
Fall Treats You Can Make for Your Furry Friends!
Halloween may officially be over, but in case you didn’t have the opportunity to treat...
Can fermented dairy shield you against heart disease?
Coronary heart disease (CHD) is a condition in which the blood supply to the heart...
This Yoga Flow Will Calm Holiday Stress and Keep you Centered
From increased social commitments to the start of gift shopping, this time of year can...
5 Quick Exercises You Can Do While Getting Ready For Work – The Cheat Sheet
A busy schedule means it’s hard to squeeze in time for exercise. But according to...
7 Outdoor Fall Workouts You Can Do Now That It’s Finally Cool Enough Outside
The leaves are changing colors, the temperature is starting to drop and fitness enthusiasts are...
The jury is in on whether you need 'women's' vitamins
As the vitamin industry goes ever further to sell tablets to Australians with every opportunity...
Thinking beyond yourself can make you more open to healthy lifestyle choices
Public health messages often tell people things they don't want to hear: Smokers should stop...