Staying fit while pregnant: ‘we’re allowed to be flawed’
Both of my pregnancies happened right around the time my latest health kick had really...
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Joanna Hall answers your fitness questions
Can I go to the gym when I have a cold? Many people believe the...
A formerly great Dane
Yellow peril: Bjarne Riis leading the 1996 Tour de France. On July 16 1996, cyclist...
Strava – the app that turns cyclists into racers
There are those cyclists who simply enjoy pootling along at whatever pace they fancy, relishing...
Cyclist wins round-the-world race in record time
A cyclist has triple cause for celebration after he won a round-the-world race on his...
Letters: We need more than ghost bikes to reduce cyclist deaths
You quoted my personal thoughts on ghost bikes (Ghost bikes: memento mori or wrong signal?,...
Fitness expert Joanna Hall answers your questions
I'm female, mid-50s, 5ft 2in, and I weigh 14 stone. I am an apple shape,...
Can high-intensity interval training delay the ageing process?
What’s the story?A team of scientists in the US say they have found that high-intensity...