Women with chronic physical conditions more likely to experience mental illness in pregnancy
A new study led by a University of Toronto researcher has found that women with...
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Build Tree-Trunk Legs With This Two-Week Program
You want big biceps, a ripped chest, and chiseled abs. But deep down, you know...
Parent-targeted intervention can up communication with teens
(HealthDay)—A parent-targeted intervention can increase adolescent-reported frequency of parent-adolescent communication (PAC) about sexual and alcohol...
Pump Up Your Arms in Less Than 20 Minutes With This Kettlebell Flow
A flow is a series of exercises that connect together seamlessly. The last position of...
How to Deal With Your Sore Shoulders
Your Personal PT, Rachel Tavel, is a Doctor of Physical Therapy (DPT) and Certified Strength...
Bounce your way to a toned bum and thighs with this rebounding workout
The gym is boring. Treadmills are tedious. Wouldn’t it be more fun if we could...
How Identifying Your Attachment Style Can Help You Deal With Stress
The way you act in your relationship and how you cope with stress may seem...
Sex with HIV still a crime? Updated laws divide advocates
As Sanjay Johnson describes it, his sexual encounter with James Booth on Oct. 2, 2015,...
Hearing loss tied with mental, physical, and social ailments in older people
Hearing loss is the world's fourth-leading cause of years lived with disability. The condition may...
Prescribed opioids associated with overdose risk for family members without prescriptions
According to the Centers for Disease Control and Prevention, opioid overdoses were responsible for more...