ClassPass predicts how wellness will impact office culture in 2020 09/17/2019 Health News, We hate to break it to you, but 2020 is under four months away! And while...
Gwyneth Paltrow’s Goop is cashing in on the world’s booming wellness market 03/23/2019 Health News, Goop, the lifestyle brand helmed by Gwyneth Paltrow, is best known as an online product...
4 Differences in How Cardio and Strength Affect Your Health 11/07/2018 Fitness, A 2014 study found that only 10 minutes of running per day at slow speeds...
Hot coffee is better than cold brew, contains more antioxidants 11/02/2018 Fitness, Hot coffee has higher levels of antioxidants than cold coffee, which is believed to be...
Eat fish-rich diet during pregnancy to boost brain, eye development in baby 09/21/2018 Fitness, According to new research, slightly adjusting the diet of healthy pregnant women could be beneficial...
3 Ways to Weave Wellness Into Your Busy Life 09/16/2018 Health News, Technology often drives innovation, but a long walk along the Potomac can too. I’m a...
Stick to paper towels, jet-air dryers spread more germs around you 09/09/2018 Fitness, Jet-air hand dryers should not be used in hospital toilets as they spread more germs...
High BMI in children could increase risk of asthma 09/02/2018 Fitness, The growth of children in the first three years of their life affects the development...
Tobacco smoke exposure can impact adolescents’ health, make them ill 08/22/2018 Fitness, Exposure to tobacco smoke can drastically impact teenagers’ health. A University of Cincinnati study found...
Dehydration can affect your brain, make it tough to perform simple tasks 08/22/2018 Fitness, According to a recent study, dehydration alters the human brain shape and activity and even...