“How I learnt to fail by (almost) swimming The Channel”
Maddy Duxbury was more surprised than anyone by her positive reaction to a failed attempt...
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Tag: wellbeing
Here's how to stay motivated to exercise now the clocks have gone back
Love to exercise but find the colder weather off-putting? Don’t worry, us too. So we...
Too much news: How the tone and content of COVID-19 coverage affects mental wellbeing
Tuning in for news on COVID-19 has now become part of many people's daily lives....