Walking for weight loss: These simple changes can boost step count to burn body fat
Losing weight can be difficult to prioritise in the busy world we live in.But there...
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Tag: Weight Loss
How to lose weight WITHOUT going on a diet – PT reveals easy hack
Many fitness fanatics will consider going on diets or taking up some form of exercise...
Man sheds three stone by drinking beer every day during Lent
A beer lover decided to drink his way through Lent.Del Hall challenged himself to give...
Digital media multitasking associated with obesity risk, says study
A study has found that people who switch between digital services tend to gain weight....
21 stone man sheds almost HALF his body weight – now he’s a fitness guru
As a child, Ricky admits he was always bigger than most of his friends.He had...
Woman sheds 5st by doing one simple thing with her food: ‘These small changes worked’
Before her weight loss journey, Jess Dukes would hide snacks in her desk drawers and...
Gordon Ramsay weight loss: MasterChef star drops 4st with this easy diet
With a career built around food, it was easy for Gordon Ramsay to pile on...
Successfully losing weight: before every diet these six crucial questions
Are you ready to lose weight?A diet can achieve unsatisfactory results. The dreaded yo-yo effect...
How You Can Double Your Weight Loss Efforts in Just 15 Minutes a Day
Food tracking—keeping tabs on what you eat and when—is a proven way to lose weight....
Low Carb weight loss: Is the lack of carbs really healthy?
Nutritionist: lose weight and never carbohydrates do withoutAlthough for a long time, the motto was...