Feed your gut with this nourishing vegan courgette and chickpea soup
If improving your health is at the top of your list this year, there’s no...
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Tag: vegetarian
How to live longer: The diet proven by experts to boost life expectancy
Living a long life is inextricably tied to the decisions people make. It is well...
How to become vegetarian for National Vegetarian Week: 10 easy tips on how to go meat-free
He continued: “The key is making sure you swap meat for other ingredients which provide...
Soy protein lowers cholesterol, study suggests: Meta-analysis finds soy protein reduced LDL cholesterol by 3% to 4%
Soy protein has the ability to lower cholesterol by a small but significant amount, suggests...
Electron accelerators reveal the radical secrets of antioxidants
In a groundbreaking series of experiments, an Osaka University researcher has demonstrated an exciting new...
How to Be a Healthy Vegetarian
What is a vegetarian? A vegetarian is someone who does not eat meat, including beef,...
How To Build Muscle On A Plant-Based Diet
It’s a common misconception that you need to be eating meat, and lots of it,...